Not sure how to choose an elliptical trainer? This elliptical trainer buying guide comes to you from an industry leader, Smooth Fitness. It will tell you what you need to know and what you need to look for when shopping for an elliptical machine.
Next to the treadmill, elliptical trainers follow close behind in popularity among fitness equipment. As a matter-of-fact, sales of elliptical trainers are growing faster today than are the sales of treadmills. Why?
Because elliptical machines are very low-impact, non-jarring, and quite efficient; they have become preferred by many individuals.
An elliptical trainer is a low-impact exercise machine that simulates walking or jogging. It gets its name from the elliptical motion that the pedals follow when in use.
The majority of today's elliptical trainers have moving handle bars that allow the user to work the upper body and the lower body simultaneously. For this reason, they are often referred to as "cross-trainers." They are designed to provide very efficient cardiovascular exercise while practically eliminating pressure to the joints and back.
Here are some DOs and DON'Ts to consider before buying an elliptical trainer:
DO shop around and research info and reviews on various models. A few online resources include www.consumersearch.com, www.about.com (owned by the New York Times), and www.allellipticals.com.
DON'T buy an elliptical trainer based upon only one person's opinion - even ours.
DO compare the quality and warranties of several elliptical trainers within your price range. Then, base your choice upon YOUR personal likes and needs and buy an elliptical that fits YOU.
When choosing an elliptical trainer, you'd do well to go with one that has ball bearings at the pivot points rather than one that has bushings. Elliptical trainers which have bearings at the pivot points instead of bushings will be more reliable and durable. Bushings will squeak and break down over time.
It is also good to know the difference between standard bearings and sealed bearings. Standard bearings are open and are susceptible to dirt. They need to be greased frequently.
Sealed ball bearings are protected from air and dirt and require no lubrication. Sealed, self-aligning bearings are preferable. (Self-aligning bearings adjust the alignment with the motion of the machine and provide a smoother ride.)
According to a knowledgeable source, "Sealed, self-aligning bearings require no maintenance and extend the durability of the machine longer. This is important, because taking care of your elliptical trainer should not be harder than your exercise."